Module 12: Episode 4 - The Healing Power of Imagination
Embodied Mindfulness Meditation
Module 12: Episode 4 - The Healing Power of Imagination
Embodied Mindfulness Meditation
Module 12: Episode 4 - The Healing Power of Imagination
with
Dina Asher Kusnir
We cannot imagine anything that does not exist.
What if imagination isn’t “making things up,” but remembering a reality that already exists—just beyond what the eyes can see? In this practice, we bathe the body in living light, and discover that healing can be both subtle and unmistakably real.
If parts of this feel “too mystical,” I invite you to test it like a scientist of the heart. Do the practice for seven days—briefly, sincerely—and record what changes in your body, your mood, your sleep, your sense of connection. The unseen is not an escape from reality. It is the deeper reality we forgot we were living inside.
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